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		<lastBuildDate>Sat, 04 Sep 2010 21:25:43 +0100</lastBuildDate>
		<title>http://www.superstox.co.uk</title>
		<description>Recent Content from http://www.superstox.co.uk</description>
		<link>http://www.superstox.co.uk</link>
			<item>
				<pubDate>Fri, 03 Sep 2010 14:13:00 +0100</pubDate>
				<title>Yarmouth 2nd September 2010 - Race Results</title> 
				<description>&lt;b&gt;Superstox 'HCD Masters'&lt;/b&gt;&lt;br /&gt;
&lt;div class=&quot;cms_table&quot;&gt;&lt;table class=&quot;cms_table&quot;&gt;&lt;tr valign=&quot;top&quot; class=&quot;cms_table_tr&quot;&gt;&lt;td class=&quot;cms_table_td&quot;&gt;	&lt;td style=&quot;background-color: #white;&quot;&gt;&lt;img src=&quot;http://www.superstox.co.uk/zz_images/spedeworth(results).jpg&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;	&lt;br /&gt;
	&lt;td style=&quot;background-color: #E9E9E9;&quot;&gt;&lt;b&gt;1st&lt;/b&gt;&lt;br /&gt;
	&lt;td style=&quot;background-color: #E9E9E9;&quot;&gt;&lt;b&gt;2nd&lt;/b&gt;&lt;br /&gt;
	&lt;td style=&quot;background-color: #E9E9E9;&quot;&gt;&lt;b&gt;3rd&lt;/b&gt;&lt;br /&gt;
	&lt;td style=&quot;background-color: #E9E9E9;&quot;&gt;&lt;b&gt;4th&lt;/b&gt;&lt;br</description>
				<link>http://www.superstox.co.uk/content.php?346-Yarmouth-2nd-September-2010-Race-Results</link>
				<guid>http://www.superstox.co.uk/content.php?346-Yarmouth-2nd-September-2010-Race-Results</guid>
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				<pubDate>Wed, 01 Sep 2010 19:59:00 +0100</pubDate>
				<title>Yarmouth 2nd September 2010 - Booking List</title> 
				<description>&lt;b&gt;Superstox 'HCD Masters' (12 cars)&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
5	James Colclough&lt;br /&gt;
51	Colin Aylward&lt;br /&gt;
57	Jack Hughes&lt;br /&gt;
60	Ben Marjoram&lt;br /&gt;
161	Billy Smith&lt;br /&gt;
176	Alexander Meadows&lt;br /&gt;
233	Ben Munford&lt;br /&gt;
416	Mark Smith&lt;br /&gt;
432	Michael Robinson&lt;br /&gt;
482	Jason Cooper&lt;br /&gt;
515	Jordan Aylward&lt;br /&gt;
612	Garry Sparkes</description>
				<link>http://www.superstox.co.uk/content.php?345-Yarmouth-2nd-September-2010-Booking-List</link>
				<guid>http://www.superstox.co.uk/content.php?345-Yarmouth-2nd-September-2010-Booking-List</guid>
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				<pubDate>Tue, 31 Aug 2010 16:09:00 +0100</pubDate>
				<title>Wimbledon 29th August 2010 - Race Results</title> 
				<description>&lt;b&gt;Superstox European Championship&lt;/b&gt;&lt;br /&gt;
&lt;div class=&quot;cms_table&quot;&gt;&lt;table class=&quot;cms_table&quot;&gt;&lt;tr valign=&quot;top&quot; class=&quot;cms_table_tr&quot;&gt;&lt;td class=&quot;cms_table_td&quot;&gt;	&lt;td style=&quot;background-color: #white;&quot;&gt;&lt;img src=&quot;http://www.superstox.co.uk/zz_images/spedeworth(results).jpg&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;	&lt;br /&gt;
	&lt;td style=&quot;background-color: #E9E9E9;&quot;&gt;&lt;b&gt;1st&lt;/b&gt;&lt;br /&gt;
	&lt;td style=&quot;background-color: #E9E9E9;&quot;&gt;&lt;b&gt;2nd&lt;/b&gt;&lt;br /&gt;
	&lt;td style=&quot;background-color: #E9E9E9;&quot;&gt;&lt;b&gt;3rd&lt;/b&gt;&lt;br /&gt;
	&lt;td style=&quot;background-color: #E9E9E9;&quot;&gt;&lt;b&gt;4th&lt;/b&gt;&lt;br</description>
				<link>http://www.superstox.co.uk/content.php?343-Wimbledon-29th-August-2010-Race-Results</link>
				<guid>http://www.superstox.co.uk/content.php?343-Wimbledon-29th-August-2010-Race-Results</guid>
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				<pubDate>Sat, 28 Aug 2010 15:43:52 +0100</pubDate>
				<title>Congratulations Jordan 515</title> 
				<description>&lt;b&gt;GI54 wrote:&lt;/b&gt; Very Many Congratulations to Jordan Aylward on his First Win at Ipswich on Saturday..... Well done mate it was only a matter of time !!   &lt;img src=&quot;images/smilies/cool.png&quot; border=&quot;0&quot; alt=&quot;&quot; title=&quot;Cool&quot; class=&quot;inlineimg&quot; /&gt; &lt;img src=&quot;images/smilies/wink.png&quot; border=&quot;0&quot; alt=&quot;&quot; title=&quot;Wink&quot; class=&quot;inlineimg&quot; /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;img src=&quot;http://www.superstox.co.uk/zz_images/Jordan Aylward.jpg&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;</description>
				<link>http://www.superstox.co.uk/content.php?302-Congratulations-Jordan-515</link>
				<guid>http://www.superstox.co.uk/content.php?302-Congratulations-Jordan-515</guid>
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				<pubDate>Sat, 28 Aug 2010 11:15:00 +0100</pubDate>
				<title>Eastbourne Fixtures 2011</title> 
				<description>&lt;img src=&quot;http://www.superstox.co.uk/zz_images/IMG_0031.jpg&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;br /&gt;
&lt;b&gt;Posted on the Spedeworth Website (24/08/10)&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Spedeworth would like to announce that an agreement has been made with the owners of Arlington Stadium that we will return to racing on Wednesdays in 2011.&lt;br /&gt;
&lt;br /&gt;
The Bank Holidays will be run on the Mondays and the National Banger 'All Westy' meeting will be run on the Sat 23 July with a 6pm start.</description>
				<link>http://www.superstox.co.uk/content.php?339-Eastbourne-Fixtures-2011</link>
				<guid>http://www.superstox.co.uk/content.php?339-Eastbourne-Fixtures-2011</guid>
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				<pubDate>Sat, 28 Aug 2010 10:27:00 +0100</pubDate>
				<title>Arlington 14th August 2010 - Race Results</title> 
				<description>&lt;b&gt;Superstox - Southern Championship&lt;/b&gt;&lt;br /&gt;
&lt;div class=&quot;cms_table&quot;&gt;&lt;table class=&quot;cms_table&quot;&gt;&lt;tr valign=&quot;top&quot; class=&quot;cms_table_tr&quot;&gt;&lt;td class=&quot;cms_table_td&quot;&gt;	&lt;td style=&quot;background-color: #white;&quot;&gt;&lt;img src=&quot;http://www.superstox.co.uk/zz_images/spedeworth(results).jpg&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;	&lt;br /&gt;
	&lt;td style=&quot;background-color: #E9E9E9;&quot;&gt;&lt;b&gt;1st&lt;/b&gt;&lt;br /&gt;
	&lt;td style=&quot;background-color: #E9E9E9;&quot;&gt;&lt;b&gt;2nd&lt;/b&gt;&lt;br /&gt;
	&lt;td style=&quot;background-color: #E9E9E9;&quot;&gt;&lt;b&gt;3rd&lt;/b&gt;&lt;br /&gt;
	&lt;td style=&quot;background-color: #E9E9E9;&quot;&gt;&lt;b&gt;4th&lt;/b&gt;&lt;br</description>
				<link>http://www.superstox.co.uk/content.php?340-Arlington-14th-August-2010-Race-Results</link>
				<guid>http://www.superstox.co.uk/content.php?340-Arlington-14th-August-2010-Race-Results</guid>
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				<pubDate>Sat, 28 Aug 2010 10:14:00 +0100</pubDate>
				<title>Superstox Suspension 2011</title> 
				<description>&lt;img src=&quot;http://www.superstox.co.uk/zz_images/IMG_0083.jpg&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;br /&gt;
&lt;b&gt;Posted on the Spedeworth Website (23/08/10) &lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
During a recent conversation between Deane and Steven Jackson, it was suggested about going onto a one make of shock absorber for 2011. Now this is purely a suggestion and Spedeworth would appreciate any comments or feedback on this matter. drivers can either send an email to &lt;a href=&quot;mailto:kevin@spedeworth.co.uk&quot;&gt;kevin@spedewo  rth.co.uk&lt;/a&gt; or telephone the office on 01252 322520 (mon-fri 9-5).</description>
				<link>http://www.superstox.co.uk/content.php?338-Superstox-Suspension-2011</link>
				<guid>http://www.superstox.co.uk/content.php?338-Superstox-Suspension-2011</guid>
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				<pubDate>Sat, 28 Aug 2010 10:09:00 +0100</pubDate>
				<title>Wimbledon 29th August 2010 - Booking List</title> 
				<description>&lt;img src=&quot;http://www.superstox.co.uk/zz_images/IMG_0546.jpg&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Superstox (35 cars, only 30 in European Championship)&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
7	Glenn Salmon&lt;br /&gt;
17	Ryan Eaton&lt;br /&gt;
22 	Mark Kelman&lt;br /&gt;
23	Matt Carberry&lt;br /&gt;
40	Stephen Sutch&lt;br /&gt;
53	Paul Anscombe&lt;br /&gt;
57	Jack Hughes&lt;br /&gt;
58	Luke Hamilton&lt;br /&gt;
59	Stephen Hamilton&lt;br /&gt;
60	Ben Marjoram&lt;br /&gt;
69	Shaun Brooker&lt;br /&gt;
116	John Smith&lt;br /&gt;
124	Dave Miles Snr&lt;br /&gt;
151	Nicolas Smith&lt;br /&gt;
161	Billy Smith&lt;br /&gt;</description>
				<link>http://www.superstox.co.uk/content.php?337-Wimbledon-29th-August-2010-Booking-List</link>
				<guid>http://www.superstox.co.uk/content.php?337-Wimbledon-29th-August-2010-Booking-List</guid>
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				<pubDate>Sat, 28 Aug 2010 10:01:25 +0100</pubDate>
				<title>Tyre Ruling for Arlington Meetings</title> 
				<description>Arlington - Sat 19 June (by Spedeworth » Thu 17 Jun 2010, 09:09)&lt;br /&gt;
&lt;img src=&quot;http://www.superstox.co.uk/zz_images/IMG_0079.jpg&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;br /&gt;
Spedeworth would like to make ALL drivers aware who are racing this Sat at Arlington, that this (and all meetings here) is a 'Wild Card' meeting. This means that as far as the tyres are concerned you may still use only 1 new tyre but you may use as many 'old' tyres as you want. The promotion thought it may give the drivers a chance to use-up some of their older tyres.&lt;br /&gt;
&lt;br /&gt;
Just to clarify that this rule ONLY applies to meetings held at Arlington.&lt;br /&gt;</description>
				<link>http://www.superstox.co.uk/content.php?259-Tyre-Ruling-for-Arlington-Meetings</link>
				<guid>http://www.superstox.co.uk/content.php?259-Tyre-Ruling-for-Arlington-Meetings</guid>
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				<pubDate>Sat, 28 Aug 2010 10:01:25 +0100</pubDate>
				<title>Daz Kitson Quits Superstox?</title> 
				<description>Daz Kitson's Superstox is being offered for sale on Oval Racing Forums.  It would strongly suggest that he has decided to quit the formula after just four appearances.&lt;br /&gt;
&lt;br /&gt;
See the following thread on ORF for more information: &lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.ovalracingforums.co.uk/viewtopic.php?f=10&amp;amp;t=7710&amp;amp;sid=99b1ef0ca52d  046948ba436e3af34510&quot; target=&quot;_blank&quot;&gt;http://www.ovalracingforums.co.uk/vi...ba436e3af34510&lt;/a&gt;</description>
				<link>http://www.superstox.co.uk/content.php?310-Daz-Kitson-quits-Superstox</link>
				<guid>http://www.superstox.co.uk/content.php?310-Daz-Kitson-quits-Superstox</guid>
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